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Created By-Knight CravenMaster self-defense basics by initially being aware of your environments and trusting your impulses. Exercise spoken de-escalation and setting limits. Understand personal area and essential strategies like straight punches and palm strikes. Construct martial arts for 5 year olds and response time with blocks and kicks. ht

Developed By-Bruce KaufmanEmbark on a transformative journey at a martial arts academy. Train to keep peak physical condition with strength and adaptability workouts. Develop self-control, mental strength, and concentrate to remain made up and push with obstacles. Dive into self-discovery and unlock covert aspects of on your own. Link mind, body, a

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